Summer is a perfect time to fill your plate with colorful fruits and veggies. But don’t forget crunchy, crispy, and creamy additions to make your plate exciting and fulfilling.

You can use the flex zone of your refrigerator to get you nutrients, fiber, and a healthy meal fast by making into a salad bar.

It’s hard to find vegan breakfast options at restaurants because there are just so many more vegetarian options, which make restaurants feel like they have satisfied the plant-based demographic.

Products are also difficult to find because when you read the label of a product labeled plant-based, you may find that it is not vegan friendly.

The easiest vegan chicken pot pie made with refrigerated biscuits and soy curls.

Holiday

desserts veganized

7 bean and nut meat alternatives.

Vegan comfort food: Etoufee and Corn Machou

Vegan food doesn’t have to be expensive. Here are 10 easy ways to save money on vegan food.

Ready in under 30 minutes this easy vegan dish is a family favorite.

Hummingbird Cake is a moist and delicious cake fruit and nuts. I blended fresh pineapple, fresh bananas, and chopped nuts to make a high fiber ands luscious dessert.

Mushrooms are versatile, yummy, and very nutritious. Use them to replace at least 4 meats.

Easy Beyond meat ribs. These are filled with texture and love! Everyone will love them.